one way to breathe when you are emotional

First published at 13:45 UTC on May 26th, 2024.
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Ready 2 Perform, english version

benoit88

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00:00 issue when not ideal state, we become stupid
00:44 not making decisions! calmness first
01:00 breathing to calm down with space

my breathing course: https://www.ready2perform.com/breathwork

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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