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Yoga Noor

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First published at 09:52 UTC on April 11th, 2024.

#yoga
#Naema
#noor

Yoga Noor Oslo

Yoga Noor

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Yoga Noor by Naema Noor
In colder climates like Norway YogaNoor mimics the climate of India where yoga originated. At Yoga Noor we have a customade infrared heating system made for 7 different yoga series. The infrared heat waves are absorbed by the body, which causes it to increase blood circulation, boosting immune functionality, detox and reducing joint stiffness.

This class is intense, hot and a really good workout. Dyp Hot balances the interaction between strength, balance and flexibility. The rhythm and sequence of the 7 different yoga Noor series are easily accessible to everybody, at the same time physically demanding. The focus of the instructions is on correct technical execution. Although the instructions are general, you will also receive individual instructions along the way.

The classes are performed between 33 and 45 degrees infrared heat and has high humidity. One has to bring a towel, a drinking bottle and a yoga-mat to the class. Welcome to a hard, fun workout!

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