Why You Must Soak Nuts, Seeds, Raisins, & Grains Before Eating 🥜 𓈒𓈒𓈒𓈒𓈒𓈒 🍇 𓇢

First published at 13:00 UTC on June 22nd, 2024.

The importance of soaking nuts and seeds for better protein absorption, better gut health, plus preventing bloating.

Is it possible good substances will also be washed away along with bad substances after soaking nuts in the water? Minimally, but g…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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