Hi Everyone and Happy New Year!!! If losing weight is one of your resolutions, please read our channel's blog on how to "Lose Weight Fast Without Exercise." It will give you straight forward, no nonsense guidance on how to achieve your weight loss goals. Please don't fall for any expensive gimmicks that don't work! https://FitnessByAli.com

I hope you enjoy this montage of shorts put together while filming fitness videos. Hi, I'm Ali and welcome to FitnessByAli on the ProgressingAlways Channel. This channel is devoted to YOU and your quest to get and stay in shape! I hold 11 different fitness certifications and for the past 7 years have taught in the athletic department of a major ivy league university. In this video series we will do every type of fitness training together. I will instruct you on how and why we will be doing a particular exercise and then we will do it together. Why pay a lot for what you can do here for free! Let me be your personal fitness coach and workout partner. Are you ready? GREAT, let's get started together.
If you have any questions please use the comments below or email me at [email protected] and I'll get right back to you! And be sure to visit my new website at https://fitnessbyali.com for great articles on fitness, dieting, training and health!

Hi Everyone and Happy New Year!!! If losing weight is one of your resolutions, please read our sister channel's blog on how to "Lose Weight Fast Without Exercise." It will give you straight forward, no nonsense guidance on how to achieve your weight loss goals. Please don't fall for any expensive gimmicks that don't work! https://FitnessByAli.com

Hi, I'm Ali and welcome to FitnessByAli on the ProgressingAlways channel. This channel is devoted to YOU and your quest to get and stay in shape! I hold 11 different fitness certifications and for the past 3 years have taught in the athletic department of a major ivy league university. In this video series we will do every type of fitness training together. I will instruct you on how and why we will be doing a particular exercise and then we will do it together. Why pay a lot for what you can do here for free! Let me be your personal fitness coach and workout partner. Are you ready? GREAT, let's get started together.
If you have questions please make a comment below or email me at [email protected] and I'll respond right back to you. :) And be sure to visit my new website at https://fitnessbyali.com for great articles on fitness, dieting, training and health!

Hi Everyone and Happy New Year!!! If losing weight is one of your resolutions, please read our sister channel's blog on how to "Lose Weight Fast Without Exercise." It will give you straight forward, no nonsense guidance on how to achieve your weight loss goals. Please don't fall for any expensive gimmicks that don't work! https://FitnessByAli.com

Hi, I'm Ali and welcome to FitnessByAli on the ProgessingAlways channel. This channel is devoted to YOU and your quest to get and stay in shape! I hold 11 different fitness certifications and for the past 7 years have taught in the athletic department of a major ivy league university. In this video series we will do every type of fitness training together. I will instruct you on how and why we will be doing a particular exercise and then we will do it together. Why pay a lot for what you can do here for free! Let me be your personal fitness coach and workout partner. Are you ready? GREAT, let's get started together. :)

Please ask any questions in the comment section below or email me at [email protected] and I'll respond right back to you! :) And be sure to visit my new website https://fitnessbyali.com for great articles on fitness, dieting, training and health!