Let's make easy, healthy sautéed vegetables! This sautéed vegetable recipe is the perfect side to your high protein meals. If you are weight watching, this is the perfect healthy recipe for weight loss! It's packed with fibre, vitamins and adds a healthy dose of veggies to your meal.
Add this easy vegetable dish to your healthy meals and enjoy!
RECIPE (2 servings)
INGREDIENTS:
1 red bell pepper
1 yellow bell pepper
4 baby corns
4-6 button mushrooms
1 carrot
1 small broccoli
3 garlic coves
2 tbsp cooking oil
1,2 tsp salt (or as needed)
1 tsp dried oregano
1/2 tsp red chilli flakes
2 tbsp butter (if using salted, add salt after adding butter)
1 tsp lemon juice

Today I'm sharing my easy chicken curry recipe! This is the perfect chicken curry for beginners. It has easily available ingredients and requires less effort. This chicken curry can be made with chicken breast, chicken thighs or bone in chicken. Pair this simple chicken curry with rice for a perfect weeknight meal!
RECIPE INGREDIENTS:
450g/ 1lb chicken (with or without bone)
2 medium onions
1/2 cup (100 ml) tomato purée
1 tsp grated ginger
1 tsp grated garlic
6-8 coriander/cilantro stems
4 tosp yogurt/curd
1 cup hot water
Salt (as needed)
Cooking oil (as needed)
Optional: 1/2 tsp garam masala
—spice mix—
3 tsp coriander powder
1 tsp red chilli powder
1/2 tsp turmeric powder
1 tsp cumin powder

RECIPE (2 servings of 1.5 cups each)
INGREDIENTS:
200g mushrooms
1 onion
3 garlic cloves (grated)
1 tsp dried herbs (used oregano)
1 bay leaf
1/4 tsp ground nutmeg
3 cups (750 ml) chicken stock OR water
1 cup (250 ml) milk
3 tbsp butter (divided)
1 tbsp all purpose flour
4 tosp heavy cream/fresh cream
Salt and pepper to taste

Today I'm sharing my easy and delicious chicken ramen noodles! This recipe is packed with veggies and meat to make the already delicious ramen even better! You can use the seasoning packet for a strong taste or use light seasoning for a mild taste. This best part of this ramen recipe is that it works with a lot of different brands of instant noodles. Give this delicious chicken ramen recipe and try and let me know how it turned out!
RECIPE (1 serving)
1 pack instant ramen (used shin ramyun)
1 small carrot
6 mushrooms (any kind (
1 tsp mined garlic
1 small chicken breast
2.5 cups (600 ml) water
Spring onions/scallions
Chilli oil (optional)

RECIPE (2 servings)
INGREDIENTS:
1/2 small cabbage
5 green onions/spring onions
2 carrots
300g/11 oz noodles (preferably egg noodles)
4 tosp oil
—sauce—
1.5 tbsp light soy sauce
1 tosp dark soy sauce
1 tosp oyster sauce (regular or vegetarian)
3 cloves garlic grated
1 tsp sugar
2 tbsp water

Let's make an easy chicken and broccoli stir fry that tastes better than takeout! This chicken and broccoli recipe is ready in one pot and tastes less than 30 minutes from start to finish! Try this delicious chicken stir fry for your weeknight meals or meal prep in advance to enjoy through the week!
RECIPE (2 servings)
INGREDIENTS:
11b/450g chicken breast
1 large/ 2 small heads broccoli
1 tbsp ginger finely chopped
1/2 tbsp garlic finely chopped
1/2 tsp salt
1 tosp cornstarch
—stir fry sauce-
2 tosp oyster sauce
2 tosp soy sauce (light/regular)
1/2 tosp dark soy sauce
1 tsp sugar
1 tosp cornstarch
1/2 cup water
—pickled broccoli stem-
1 cup water
4 tbsp vinegar (any kind)
1 tosp salt
1 red chilli (optional)

Today I'm making an easy spicy garlic chicken recipe. This one pot chicken breast recipe is perfect for weeknight as well as a meal prep option. You can also switch the chicken breast for chicken thighs or any other part. Give this easy chicken breast recipe a shot and it's surely going to turn into your favourite quick dinner recipe!
INGREDIENTS: (2 servings)
1lb/450g chicken breast
2 tosp olive oil or cooking oil
2 tosp butter
2 tosp minced garlic
1 tsp red chilli flakes
1 tsp dried oregano
1 tosp red chilli sauce
1 tsp sugar
1 tsp lemon juice
1/2 cup chicken stock
Parsley (or preferred herb) for garnish
Marinade:
1/2 tsp salt
1 tsp fennel seeds
1 tsp dried herbs
1/2 tsp chilli powder

Shrimp scampi is a popular Italian-American dish that typically features sautéed shrimp in a garlic and butter sauce. "Scampi" actually refers to a type of small lobster that is commonly found in the Mediterranean, but in the United States, the term is often used to describe a preparation of shrimp in this style.
My shrimp scampi sauce is made with a simple wine substitute that still adds a lot of flavor. Make my easy shrimp scampi on a busy weeknight for a delicious protein packed meal!
Shrimp Scampi Recipe (2 servings)
INGREDIENTS:
1 1b/450g whole shrimp OR 0.5 Ib/225g peeled shrimp
1 tosp minced garlic
1 tsp red chilli flakes
3 tosp butter
1 tosp cooking oil parsley for garnish
Salt as needed
- wine replacement-
1/2 cup water
1 tbsp apple cider vinegar (or lemon juice)
1/2 tsp sugar

QUINOA SALAD RECIPE (3-4 servings)
INGREDIENTS:
1 tomato
1 bell pepper (any kind)
1 small onion
1 medium cucumber
handful mint and dill leaves
2 tbsp dried cranberries or raisins
2 tbsp extra virgin olive oil
1 tosp lemon juice
crumbled feta cheese (as needed)
Watermelon seeds (as needed)
1/2 cup quinoa
1 cup water
1/2 tsp salt

Today I'm sharing my best chicken breast recipe. This recipe makes the most tender and juicy chicken breasts!
This one pot chicken recipe is perfect for weeknight as well as a meal prep option. You can also switch the chicken breast for chicken thighs or any other part. Give this a shot and it's surely going to turn into your favourite quick
dinner recipe!
INGREDIENTS:
450g/1 lb chicken breast (boneless, skinless)
Olive oil
- marinade —
5 tosp yogurt
1 tsp cumin powder
1 tsp red chilli powder
1/2 tsp black pepper
1/4 tsp cinnamon powder
1 tosp dried oregano
1/2 tsp salt
1 tosp tomato paste
1 tbsp grated garlic

Today I'm sharing my easy pan seared tilapia recipe! This recipe will give you fish that is crispy on the outside and perfectly flaky and delicious on the inside! Cook my tilapia recipe on a weeknight for a quick, delicious and easy dinner!
INGREDIENTS:
2 large tilapia fillets
1 tosp olive oil
2 tosp butter
2 garlic cloves
1/4 lemon
Parsley for garnish
Dry Batter:
2 tosp all purpose flour
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp red chilli flakes
1/2 tsp dried oregano
1/4 tsp dried thyme

Cherry tomatoes are the most delicious this time of year.
They are full of flavor and make the best sauce with the least amount of effort! If you're looking for the perfect summer pasta recipe, this is the one for you. It's light yet incredibly satisfying. So go ahead and make my easy cherry tomato pasta recipe for a quick and delicious meal!
CHERRY TOMATO PASTA
INGREDIENTS (2 servings)
120g/4 oz pasta
200g (0.5 |b) cherry tomatoes
1 tosp olive oil
1/2 tsp salt
1 tosp dried oregano
1 tsp minced garlic
1-2 tbsp butter
1/2 tsp sugar (if needed)
Water+salt (to cook pasta)

CHICKPEA CURRY INGREDIENTS:
1 cup (220g) cooked chickpeas
2-inch fresh ginger
6 garlic cloves
1 large onion
1 cup (200 ml) coconut milk
2 top coconut oil (or preferred oil)
1 bay leaf
1 cinnamon stick
1.5 cups water
Cilantro/coriander (as needed)
Salt and pepper (as needed)
-Spice Mix--
1 tbsp coriander powder
1 tsp cumin powder
1/2 tsp turmeric powder
1 tsp fennel powder

Egg sandwich | Egg sandwich recipe | Breakfast sandwich | Bacon egg sandwich | Scrambled egg sandwich | Breakfast egg sandwich recipes
Do you love egg sandwiches? I sure do! Today I'm sharing 3 delicious and easy egg sandwiches - spicy egg sandwich, bacon egg sandwich and Caprese egg sandwich. These egg sandwich recipes can be had for breakfast, brunch or snack. They are filling, easy to make and super tasty!

french toast | french toast recipe
Let's learn how to make easy, fluffy French toast at home!
This French toast recipe is no ordinary one, it has a cinnamon surprise on the inside! If you try this delicious cinnamon French toast once, you'll never go back to plain simple French toast again!
RECIPE (2 servings)
INGREDIENTS:
6 slices bread (any kind)
2 eggs
1/2 cup (120 ml) milk
1 tsp sugar
3 drops vanilla extract a pinch of salt
-cinnamon butter--
2 tbsp unsalted butter
1 tsp sugar
1/2 tsp cinnamon