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I show how to use common chin na which can be applied in your chi sao training... I us wrist elbow and shoulder Chin Na..
In this video, I show a lost and forgotten technique of Wing Chun third form,Bil Tze. The last movement of the form contains a throwing technique which is much overlooked.. In this video I show how's it done...
In this video I show to control the center one must use their body not a hand techniques. The idea is go go in, not to exchange hand techniques..
In this video demonstrates the classical approach or the popular Ip Man Chi Sao platform. This platform is Centerline focused using the 3 hand seeds, Tan, Bong and Fuk and the use of forward elbow energy.
My approach loosely uses also the Tan, Bong and Fuk Sao hands but is Centerline focused and driven by elbow power, instead utilizes whole body power. All movements start in the waist not in the limbs. Importance is focused not on Centerline control but Centerpoint manipulation. In order to do this keeping your elbow is a fixed position negates this.. One must move feeling in any direction...
The Centerpoint is the same as the Dan Tien location. In this video this simple exercise you learn to move and feel your Centerpoint by shifting your Centerpoint to the left and then to the right, forward and backward then in a circle. This exercise teaches how to move from your Centerpoint and to later how to transfer that to any hand techniques...
An explosive movement used to open up your opponent's Centerline and to attack his core.
In the MCM Wing Chun system an alternate Luk Sao platform is the Dragon Body methond. This training platform utilizes powerful dynamics that utilizes the four powers Float, sink,Swallow, spit and in its Chi Sao Training. The engery one exerts in Chi Sao is multidimensional ...
Using the double Palm Strike or po pai strike.
A short video on play lite sparring..
In this short video I show and demonstrate why the 1st section of Wing Chun Chum Kiu form is very important..The use of the waist and elbows are the essence of the 1st section.
In this short video inshownits better not to run the hand and why.
In this video I show by weaking one side of the body your able to strike the other side.
In this video I show how using to much forward enger is dangerous and can be used against you.
A continuation of my first video " How to break the Centerline " goes a little deeper.
Having the center and Centerline is a a falsehood. In this video I will show you why.
In this video I show an out of the box approach of using The classic Wing Chun Tao Sao..
A short form I created called Dragon body hooking hand. Based on my new style.
In this video I show how it's almost impossible to trap your opponent hands..
A little practice today at the lake.
In this video I show the fours powers using circular movements
In this video am demonstrating the 4 powers of sink,float,Swallow and spit.
This channel is designed to showcase and propagate my unique approach to the art of Wing Chun. A progessive approach to Wing Chun. For more information on MCM WING CHUN you can contact Sifu McIlwrath me at > [email protected]
I run a school in New Jersey. Am available also for private lessons and seminars. I can travel to you. Contact me for more information.
I also run a Facebook group called U.S.A Wing Chun, you can also reach me their https://www.facebook.com/groups/1702170316524298