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Just Move Yoga and Fitness
Hi, here is a short yoga video. A 48 minute Vinyasa Flow practice. Enjoy! Please like and subscribe to my channel.
Thank you. Bronwyn
Just Move Yoga and Fitness has a new schedule of Spring Classes starting on Monday March 29 all online / virtual via ZOOM. I offer several styles of yoga classes. Please check out my promo video for the new schedule. FOR MORE INFORMATION OR TO SIGN UP FOR THESE ONLINE CLASSES PLEASE EMAIL ME DIRECTLY AT [email protected] Thank you. With gratitude, Bronwyn
Hi ! I created this channel because I wanted to share with my audiences my love for yoga and fitness! On this channel you can expect to see videos and tutorials about yoga, inversions, acrobatics, strength training, outdoor fitness and inspirational guidance. I enjoy sharing my techniques with you to help you reach your ultimate fitness goals. I teach all levels of athletic fitness from Beginner to Advanced. My yoga classes are for all levels and all body types! You can always modify the postures to suit your body and your physical fitness ability.
I hope to work with you and that you enjoy my channel!
Bronwyn Sims found yoga after years of training as a competitive gymnast. Bronwyn believes anyone can learn yoga.Yoga is the art and practice of showing up mentally, emotionally and physically on your mat. It is about breath, movement, presence, openness, awareness and the journey of the self. Bronwyn completed her Yoga 200hr certification in Vinyasa Yoga.