Personal genotyping is a Biohacking gamechanger. It gives you an ocean of actionable data about yourself - what kind of diet is ideal for you, how much coffee you should be drinking, how much Vitamin D you need to supplement, which vices you can flirt with and which you must absolutely avoid, if you should do endurance or power training in the gym, etc. And it lets you know which kind of life-ruining genetic conditions you might need a prevention plan for to enjoy a long life of beauty, joy, and meaning.

Personal genotyping gets complicated fast, so I recently read the book on personal genotyping, Outsmart Your Genes by Dr. Brandon Colby, and I learned some things about the common mistakes health-conscious, prevention-minded people make when it comes to personal genotyping. These are high-stakes mistakes with perhaps the ultimate consequence if you end up misinformed by the genotyping results you get.

Read Book Review 🔖 Everything mentioned here
https://www.limitlessmindset.com/books/1000-outsmart-your-genes
Order 💲 Personal Genotyping Kit
https://www.limitlessmindset.com/Sequencing
Order 💲 Book
https://amzn.to/3Q3wDwI

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

Enjoying dinner with a few of my Ukrainian friends in 2016. For more about my time in the "wild wild east" read the chapter, A Spy in Kyiv? from my book, here https://www.limitlessmindset.com/blog/655-spy-in-kyiv

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

I interview fitness guru, Nootropics impresario, and large human, Neal Thakkar. We discuss the downsides to bodybuilding, fitness hacks, Smart Drugs vs Mindfulness, and the potent Nootropic stack he's created - QUANTUMiND. Along with...
Whether or not you should bring your smartphone to the gym.
Why Modafinil is a problematic anti-empathy drug.
We discuss the workout supplements; HMB, Yohimbine, CBD, and Creatine.
Neal warns about common mistakes to avoid making in the gym, like why...
“You shouldn't do cardio in the gym BEFORE lifting weights.”

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/Neal-Thakkar
Shop 🛒 Evolvere
https://www.limitlessmindset.com/Evolvere
Checkout Neal on Instagram or Facebook
https://www.instagram.com/neal.thakkar.official/
https://web.facebook.com/neal.thakkar.75

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

Download the Caballo Protocol, a 5-factor DIY self-quantification experiment for determining the impact of smart drugs ⏬ https://www.limitlessmindset.com/access-caballo-protocol Includes 🔗 links to everything mentioned here

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

The placebo effect is one of the most reliable things in science, so much so that every good human clinical trial accounts for it. Belief has power, clearly. You've probably heard all your life that belief and consciousness have power. Power to transform your life, to determine your future, to heal your body and to change the world around you. "You Are the Placebo" By Dr. Joe Dispenza, better than any other book I've read, breaks down why and how that works without delving into a lot of pseudoscientific nonsense.

1:30 What is the Placebo Effect?
7:25 Associative Neurobiology
9:24 Placebos Outperform Antidepressants
11:04 The Power of Optimism
14:53 Skeptical?
17:17 Cycles of Negative Thought
18:13 The Body is the Mind
19:24 Visualization
23:55 Wuwu Psuedoscientific Faith Healing?
27:42 The Placebo Effect is Epigenetic Function
31:04 Nicotinamide Mononucleotide - The Placebo Cofactor?
34:43 The Meditation Protocol
45:10 Faith in Science?

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/books/762-you-are-the-placebo
Order 🛒 Book
https://amzn.to/33CnLmr

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

I had heard of this mysterious, yet potent stack for a long time, from some of the biohackers in my inner circle. After identifying the highest quality, 3rd party verified pharmaceutical-grade individual components and putting them through a thorough quality control process, I've created an efficacious smart drug that equals Modafinil.
Why Caballo? I wanted to name my smart drug something that communicates power and grace, so I named it after the legendarily graceful and powerful beast that has carried humans to build their empires since time immemorial. I choose to use the Spanish word for "Horse" because I was living in Medellín, Colombia when I discovered this potent stack of cognitive enhancers that empowers a spirit of vivacity and zest for life which is quintessentially Latin.
Caballo is now EXCLUSIVELY AVAILABLE to clients of our flagship transformational program, Anakainōsis.

More about Caballo 📑 Everything mentioned here
https://www.limitlessmindset.com/nootropics/384-caballo

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

To anyone who stays abreast of wide social trends, it's increasingly obvious that the world is rapidly becoming worse for those of lower and average intelligence. The extinction of jobs comprised of rote, repetitive, and unsophisticated tasks is a dire inevitability thanks to the aggressive innovation that our economy fundamentally relies on. In the past, those of low or average intelligence were practically guaranteed an unremarkable life of labor in a factory or a field, fast forward to the very near future and nothing is guaranteed. The only hope is to stay well ahead of the curve of automation. It's time to invest in your own cognitive capital.
Update: The red pill formula is the differentiating feature of the smart drug that I created, Caballo. It's now EXCLUSIVELY AVAILABLE to clients of our flagship transformational program, Anakainōsis.

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/242-biohacking-cognitive-capital
Learn more about Caballo 🔬 The smart drug for cognitive capital
https://www.limitlessmindset.com/Caballo

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

This is the definitive guide to adaptogenic herbs, formerly known as “tonics” that counter the effects of age and stress on the body. After perusing hundreds of studies on Pubmed along with digesting the questionable grammar of numerous self-reporters posting in various forums there were just a few things this book enlightened me about adaptogens.

Read Review 🔖 Everything mentioned here
https://www.limitlessmindset.com/books/1261-adaptogens
Order 💲 Book
https://amzn.to/3gVPIx3

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

I had promised something new and innovative in the Biohacking/personal growth space this year that I'd be offering - not another supplement, app, gadget, or AI thing - but a strikingly beautiful and enduring thing. It's a book, but a book unlike any you've ever read, a book specifically for YOU.
And when I say for you, I mean you in a much grander sense. I mean your legacy; which is the exponential network effect reverberating into the future of the dedication, excellence, loyalty, wisdom, knowledge, presence, and love that you bring to your work, your family, your relationships, and your community. And of course, I also mean the beautiful young life you create, raise, and sacrifice for. The genetic essence of you that will outlast your corporeal form by many thousands of years. The everlasting you that echoes for eternity.
Here I describe what kind of book this will be and the profound philosophical connection between beauty and truth...

Everything about the Anakainōsis program and book can be found here 🔗
https://anakainosis.co/
Apply for the program ⏩ https://anakainosis.co/apply

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

I was diagnosed with ADHD at age 8 and given Ritalin, it helped a lot. In an age when ADHD (back then they called it ADD) was misdiagnosed and the pharmaceutical solutions were overprescribed, I think I was a legitimate case.
As a young adult, I was very ambitious and a voracious student of success, yet I had a nearly 5-year streak of non-stop career failures.
Fast forward to today and I've totally overcome ADHD, I'm really a different person; I'm one of the most disciplined and consistent people I know. There are four tools that I have to thank for this transformation...

0:48 My ADHD story
2:00 Ritalin vs Adderall
3:20 Young adult career failure
6:03 At 30 years old...
7:01 Nootropics vs ADHD drugs
11:23 Brain training
15:20 Mindfulness
21:28 Entrepreneurship and travel

Read 🔖 Everything mentioned here
https://www.limitlessmindset.com/blog/limitless-lifestyle/23-adult-adhd-cured

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

I heard a fascinating interview with author Patricia L. Gerbarg, in which she was exuberantly praising this Nootropic adaptogen, Rhodiola, which is (literally) mythological. After reading this book, I was very sold on trying Rhodiola itself. I've concluded after reading this book, writing a 3000-word article, and spending many hours scouring Pubmed looking at studies that Rhodiola as a Nootropic has a biological risk-reward trade-off tantamount to Piracetam or ALCAR - some of my favorite all-time Nootropics.

Read Review 📑 Everything mentioned here
https://www.limitlessmindset.com/books/1224-the-rhodiola-revolution
Buy Book 💲 The Rhodiola Revolution
http://amzn.to/1FMyVYZ

Order 💲 Rhodiola
Powdered https://www.limitlessmindset.com/Rhodiola-Aff
Capsuled https://www.limitlessmindset.com/Rhodiola-DW
On Amazon https://www.limitlessmindset.com/Rhodiola-AMZ
UK & EU https://www.limitlessmindset.com/Rhodiola-EU-UK

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

Perhaps you haven't had much success with meditation yet because your mind needs to warm up, your mind needs some "foreplay" to actually meditate.
You've probably heard of the myriad benefits of meditation elsewhere; antiaging, memory, neuroplasticity, stress management, and "being present" in social interactions. But what are the immediate, day-to-day benefits? If you devote 10-20 minutes a day to meditation here's what you can expect...

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/limitless-lifestyle/24-blue-sky-meditation-protocol
Download the Headspace meditation app ⏬ https://www.limitlessmindset.com/Headspace

🇺🇦 Filmed in Kyiv, Ukraine

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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on Substack
https://jonathanroseland.substack.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

The relentless seeker of wisdom and knowledge is sometimes rewarded with a "Satori experience" - a powerfully transformative moment of TOTAL spiritual clarity about your life and what you are in the world to do. In one of the few epiphany moments of my life, I knew how to align my strengths with my mission in life - which is to give individuals the means to reclaim their divine right to free will. That's my mission, and in that instant, I knew how to take it to the next level by combining my strengths to offer something truly unique to a small number of very special people - to you perhaps!
But first I wanted to tell you about January 6th, 2024, THE most MIND-BLOWING day of my life as a Biohacker...

Everything about the Anakainōsis program and book can be found here 🔗
https://anakainosis.co/
Apply for the program ⏩ https://anakainosis.co/apply

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Substack
https://jonathanroseland.substack.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

You can learn a lot about marriage from the way at least half of them end and this book, by a practicing New York divorce attorney, should be required reading for committed couples. Given the author's 20-year professional experience, it's a how-NOT-to book; in an engaging storytelling format, it illustrates how once madly-in-love couples royally screw the pooch when it comes to their marriages and then pay the price ($600 an hour to Sexton's law firm for counsel is just the start!)

Read Review 📑 Everything mentioned here
https://www.limitlessmindset.com/books/1829-if-youre-in-my-office
Order 🛒 Book
https://amzn.to/4aEEN6b

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Substack
https://jonathanroseland.substack.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

A lot of people do get distracted by the overwhelming amount of information available at our fingertips at any given moment and it prevents them from living happy, productive lives. To combat this I've developed an information consumption regimen that is highly efficient. I present the components and consumption methods of the High-Leverage Information Diet.

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/limitless-lifestyle/27-high-leverage-information-diet

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
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https://jonathanroseland.substack.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

The pharmaceutical-hospital industrial complex would prefer that you took their overpriced drugs daily, regularly spent time in their $2000/night hospital rooms, and then died, after suffering for a decade or two, of a chronic (and preventable) disease. No thanks!

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/781-anti-aging-hacks-vs-big-pharma

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Substack
https://jonathanroseland.substack.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

Coach.me takes all the features that make social media so addictive and distracting and instead puts them to work as motivational tools so you follow through on your winning habits daily. I've achieved my 150000th habit check-in and so much more thanks to gamified personal accountability that the app systematizes. The has motivated me to consistently practice some habits that I had failed to practice consistently before...

0:30 Outsourcing self-control
2:05 A social accountability network
4:58 Brain training
5:30 Eating a coconut
5:48 Gut React: Heuristics as a Productivity Strategy
6:00 Hour 1: Empire Building
6:15 Make a Sales Call
6:30 Meditation with Headspace

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/apps-software/720-coach-me
Join 📱 Coach.me https://www.limitlessmindset.com/Coach-Me

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Substack
https://jonathanroseland.substack.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

Is personal growth "toxic" as some popular Youtube documentaries suggest? We address the June Biohacking and lifehacking questions in this Q&A podcast.

9:07 "The Toxic World of Self Help”
19:06 Is Western civilization doomed?
25:50 Non-Chinese supplement sources
29:05 Optimal Piracetam dosage and cycling

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/podcast/1637-q-a-30
📨 Got Biohacking or Lifehacking questions?
https://www.limitlessmindset.com/q-a-form
Submit them here and we would love to address them in an upcoming Q&A podcast.

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Substack
https://jonathanroseland.substack.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

I used it for several years and it’s a tool for gamifying sleep hacking. I try to combine different sleep hacks to aim for the highest sleep score...
Avoiding blue light and using a red light before bed
Practicing none-stimulatory thinking
Meditation and relaxing breathing
Relaxing Chamomile tea
Tranquilizing cocktail of Apple cider vinegar and honey
Sometimes supplementing Melatonin

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/apps-software/1112-sleep-cycle
Download ⏬ Sleep Cycle
https://www.limitlessmindset.com/Sleep-Cycle

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Substack
https://jonathanroseland.substack.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

In this livestream, I lead a group in hacking mindset on the epigenetic level using a highly proven advanced meditation technique, followed by some discussion. About the guided meditation: You’ll need to block out 50–60 minutes for the guided meditation and discussion — good things take time. The guided meditation itself will take about 50 minutes. The more focused attention you can devote to this, the more profound the epigenetic transformation you’ll experience.

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/podcast/684-biohacker-call-in-show

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Substack
https://jonathanroseland.substack.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

For potentiating the godfather of Nootropics, Piracetam. Warning: It may turn you into a 007 villain!
Puffery aside, Piracetam is not a wonder drug, more than a few people have contacted me complaining of the inconsistency of Piracetam so I felt it was incumbent on me to organize this concise protocol. Combining the renowned smart drug with a few cofactors to get the maximum cognitive bang for your biohacking buck.

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/nootropics/1074-piracetam-protocol
Order 💲 Piracetam
Powdered https://www.limitlessmindset.com/Piracetam
Capsuled https://www.limitlessmindset.com/Piracetam-PN
Pharma Grade https://www.limitlessmindset.com/Piracetam-ND
In EU & UK https://www.limitlessmindset.com/Piracetam-EU-UK

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Substack
https://jonathanroseland.substack.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

Food can be one of the sublimest pleasures in life but it shouldn’t come at the cost of digestive disorder. Good news, all manner of gastrointestinal dysfunction can be made right with a multi-pronged approach which brings your gut biome into a state of tranquility and optimizes the gut-brain connection.

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/680-cure-digestive-dysfunction
Order 💲 BPC-157
Pharma Grade https://www.limitlessmindset.com/BPC-157 #PayWithCrypto
Capsuled https://www.limitlessmindset.com/BPC-157-Caps

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Substack
https://jonathanroseland.substack.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

A problem you can relate to if you read a lot: You forget the vast majority of the information you spend time consuming. You spend 10-20 hours reading a good book. But of the thousands of words and hundreds of ideas that you consume in 300-400 pages, how much of it are you actually going to commit to memory, recall when you need it, and apply?

Read more 📑 Everything mentioned here
Spritz https://www.limitlessmindset.com/apps-software/917-spritz
The High-Leverage Information Diet https://www.limitlessmindset.com/blog/limitless-lifestyle/27-high-leverage-information-diet

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Substack
https://jonathanroseland.substack.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

We’ve long thought of arthritis as an annoyance to the elderly, just a part of aging. But, increasingly younger people suffer from it too. So I’ll suggest to you that it’s NOT just an inevitable part of getting older. Arthritis, like so many health problems, is not a cause, but a symptom of deeper dysfunction that can be addressed by a holistic lifestyle approach.

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/678-arthritis-free

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Substack
https://jonathanroseland.substack.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

I had used Uridine in the past and had been a bit underwhelmed by it, what I had been doing wrong was NOT stacking it with other Nootropics.

Read 📑 Biohacker Review
https://www.limitlessmindset.com/nootropics/429-uridine-monophosphate
Order 💲 Uridine
Capsuled https://www.limitlessmindset.com/Uridine-Peak
Mr. Happy Stack https://www.limitlessmindset.com/Alpha-GPC-Uridine
In UK & EU https://www.limitlessmindset.com/Uridine-EU-UK
On Amazon https://www.limitlessmindset.com/Uridine-AMZ

Confused?
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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